Monthly Archives: October 2016
Some of you may have noticed that from time to time I tend to go a little distant and sometimes I’m not seen or heard from for days or even weeks, so I wanted to explain why…
As you may or may not know I suffer with a range of mental health problems, the main one of which being my depression however I also live with anxieties as well and I have noticed over the last few months my anxieties have become a huge issue, even more so than previously.
With added stress from meetings that I attend on a regular basis I have been struggling to cope with all of my personal issues which caused me to suffer my biggest breakdown so far, due to this I decided to take a break from recording and also try and distance myself from the internet whilst I get myself back together.
Some of you know I find it difficult to discuss my feelings and so on however I have decided to seek professional help via my doctors with the aim of learning how to better deal with issues and get proper support.